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Loaded Taco Fries

Product Description

This should not be healthy! a flavour explosion that will make you choose this over any takeaway!!

Nutritional Facts: Jalapenos bring the zing to this dish, did you know that our Jalapenos are rich in Vitamins A & C as well as high in Potassium? They also contain carotene which is an antioxidant which helps fight cell damage. Jalapenos also contain Folate, Vitamin K & B Vitamins. 

Packed with over 21g of protein & only 424Kcals! This is a great alternative to any Saturday night takeaway.

  • HIGH PROTEIN
  • LOW FAT
  • LOW SATURATED FATS
  • ONLY 424 KCALS

Plan – Great for;

  • Cutting
  • Maintaining
  • Building

Cooking Instructions

FAN OVEN: Remove film & bake in a preheated oven for 35 minutes @180ºC

MICROWAVE: Microwave for 5 minutes @900W

This is a guide only as all appliances very.

Recommended Serving             400g

 

Nutritional Information
Typical Analysis per Per 100g Per meal

(400g)

* Reference Intakes % Reference Intake for an average adult
Energy 445 kJ

106 kcal

1780 kJ

424 kcal

21% 8400 k J

2000kcal

Fat 2.9g 11.8g 16% 70g
of which saturates 0.6g 2.5g 12% 20g
Carbohydrates 14.7g 58.8g 22% 230g
of which sugars 3.2g 12.8g 14% 90g
Fibre 0.6g 2.5g 10% 24g
Protein 5.3g 21.4g 42% 45g
Salt 0.8g 3.2g 53% 6g

 

Each serving (400g) contains Energy

1780 kJ

424 kcal

Fat

11.8g

Saturates

2.5g

Sugars

12.8g

Salt

3.2g

LOW LOW MED MED
21% 16% 12% 14% 53%
Of an adult’s reference intake

Typical values (as sold) per 100g: 322kJ/ 77kcal

 

Ingredients; Sweet Potato Wedges (30%), Water, Tomato (17%), Chicken Breast (12%),  Peppers (5%), Jalapenos (4%) Mexican Salsa Mix (Sweet Peppers, Tomato, Onion, Spring Onion, Coriander, Garlic, Chilli, Cumin, Salt, Pepper, Spice Extract, Sunflower Oil), Onions, Low Fat Cheddar Cheese (MILK), Tomato Puree, Modified Starch, Coriander, Salt, Sugar, Garlic, Chilli, Caramel, Cumin, Garlic, Paprika, Black Pepper.

Allergen Advise: For Allergens including cereals containing gluten, see ingredients in BOLD. Contains MILK.

Produced in a facility that handles CELERY, BARLEY, EGG, FISH (ANCHOVY), MUSTARD, SHRIMP (CRUSTACIANS), SOYA, SULPHITES & WHEAT (GLUTEN).

Produced in Ireland using non EU Halal Certified Chicken.