Product Description
Our Italian inspired Slow Cooked Irish Beef Ragu with Rigatoni Pasta is packed with slow cooked beef chuck, juicy tomatoes and our red wine, herb and garlic sauce.
Using lean Irish beef chuck that is slow cooked by our expert chefs in a base sauce prior to our mouth watering tomato and mixed herb & garlic gravy makes this dish one of our best yet!
Packed with over 28g of protein & only 408Kcals! Our Low fat recipe has just 6.9g of fat, making this meal a great addition to your healthy eating plan.
Nutrition Facts: Lean Irish beef mince delivers 8 nutrients including vitamin B12, iron, Niacin, & vitamin B6.
Plan – Great for;
- Cutting
- Maintaining
- Building
Cooking Instructions
FAN OVEN: Remove Sleeve & Pierce film, bake in a preheated oven for 30 minutes @180ºC
MICROWAVE: Remove Sleeve & Pierce film, Microwave for 4 minutes @900W
This is a guide only as all appliances very. Ensure product is piping hot throughout before resting and serving.
Nutritional Information
Recommended Serving 400g
|
||||
| Typical Analysis per | Per 100g | Per meal
(400g) |
* Reference Intakes % | Reference Intake for an average adult |
| Energy KJ
Energy kcal |
431 kJ
102 kcal |
1723 kJ
408 kcal |
20% | 8400 k J
2000kcal |
| Fat | 1.7g | 6.9g | 9% (LOW) | 70g |
| of which saturates | 0.8g | 3.1g | 15% (LOW) | 20g |
| Carbohydrates | 14g | 57g | 21% | 260g |
| of which sugars | 1.2g | 4.9g | 5% (LOW) | 90g |
| Fibre | 1g | 4g | 13% | 30g |
| Protein | 7.1g | 28.5g | 57% | 50g |
| Salt | 0.4g | 1.7g | 28% (MED) | 6g |
| Each serving (400g) contains | Energy
1723 kJ 408 kcal |
Fat
6.9g |
Saturates
3.1g |
Sugars
4.9g |
Salt
1.7g |
| LOW | LOW | LOW | MED | ||
| 20% | 9% | 15% | 5% | 28% | |
| Of an adult’s reference intake
Typical values (as sold) per 100g:kJ/100kcal |
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Nutritional Information is analysed by independent laboratories.
STORAGE
Keep Refrigerated between 0-5C (Degree Celsius).
Refrigerate immediately on delivery.
Once opened keep refrigerated and cook & consume immediately. do not exceed the use by date.
Not suitable for home freezing.
CAUTION
Ensure product is fully cooked and piping hot prior to resting & serving.
Every care has been taken to remove bones although some may remain.
MINIMUM WEIGHT
400g
SERVINGS
1
INGREDIENTS
61% Ragu Sauce (31% Irish Beef, Water, Tomatoes, De-Alcoholised Red Wine, Onions, Carrots, Tomato Paste, Gravy Powder [Cornflour, Maltodextrin, Salt, Sugar, Natural Beef Flavouring, Yeast Extract, Rapeseed Oil, Colour: Caramel, Onion, Spices, Herbs, Acidity Regulator: Citric Acid; Stabiliser: Guar Gum], CELERY, Garlic Puree, Beef Stock [Sugar, Salt, Natural Flavouring (contains WHEAT), Yeast Extract, Maltodextrin, 2% Dried Beef, Sunflower Oil], Worcestershire Sauce [BARLEY Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings], Onion Powder, Salt, Preservative: Potassium Sorbate, Mixed Herbs, Ground Bay Leaf), 38% Rigatoni Pasta (Durum WHEAT Semolina, Water), 1% Parmigiano Reggiano Cheese (MILK).
ALLERGEN ADVISE
For Allergens, including cereals containing Gluten, See Ingredients in Bold. Contains, WHEAT (GLUTEN), CELERY, BARLEY, MILK & FISH.
Produced using Irish beef.
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