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Chilli Con Carne with Power Rice

Product Description

Hola Amigos! Our slow cooked chilli beef is a real crowd pleaser. Our power rice is the perfect accompaniment to this classic Chilli, even the Mexicans wish they had thought of it!

Nutrition Facts: Did You know that chilli peppers are naturally high in vitamin C.

Packed with over 22.5g of protein & only 404Kcals! This is a great alternative to any Saturday night takeaway.

  • HIGH PROTEIN
  • LOW FAT
  • LOW SATURATED FAT
  • ONLY 404 KCALS
  • LOW SUGAR

Plan – Great for;

  • Cutting
  • Maintaining
  • Building

Cooking Instructions

FAN OVEN: Remove film & bake in a preheated oven for 35 minutes @180ºC

MICROWAVE: Microwave for 5 minutes @900W

This is a guide only as all appliances very.

 

  • Nutritional Information
Typical Analysis per Per 100g Per meal

(400g)

* Reference Intakes % Reference Intake for an average adult
Energy KJ

Energy kcal

422 kJ

101 kcal

1688 kJ

404 kcal

20% 8400 kJ

2000 kcal

Fat 2.4g 9.9g 14% (LOW) 70g
of which saturates 1g 4g 20% (LOW) 20g
Carbohydrates 15g 60g 23% 260g
of which sugars 0.8g 3.3g 3% (LOW) 90g
Fibre 2.4g 9.6g 40% 24g
Protein 5.6g 22.5g 45% 50g
Salt 0.4g 1.6g 26% 6g

 

Each serving (400g) contains Energy

1688 kJ

404 kcal

Fat

9.9g

Saturates

2.2g

Sugars

4.5g

Salt

1.2g

LOW LOW LOW LOW
20% 14% 20% 5% 27%
Of an adult’s reference intake

Typical values (as sold) per 100g: 421kJ/100kcal

Ingredients: Power Rice (39%) (Brown Rice, Water, Quinoa, Chilli, Peppers, Broccoli, Garlic, Ginger), Vegetable Stock, Minced Beef (17%), Potato (15%), Water, Red Kidney Beans 8%, Red and Green Peppers 6%, Tomato Puree, Diced Onion, Taco Seasoning (Spices {Cayenne, Coriander, Cumin, Paprika, Pepper, Salt, Garlic Powder}, Herb {Oregano}), Garlic, Paprika.

Allergen Advise: For Allergens including cereals containing gluten, see ingredients in BOLD. Produced in a facility that handles CELERY, BARLEY, EGG, FISH (ANCHOVY), MILK, MUSTARD, SHRIMP (CRUSTACIANS), SOYA, SULPHITES & WHEAT (GLUTEN).

Produced in Ireland with Irish & EU Beef.