Chicken Tikka Masala with Yellow Power Rice

Chicken Tikka Masala with Yellow Power Rice

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€5.50
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How can this be healthy? PUREPOWER has done it again! This Indian curry house favourite has had the PUREPOWER makeover to allow you to enjoy this amazing dish whenever you like. 

Gone is butter and heavy cream!, In its place is low fat yoghurt and an abundance of fresh spices to make your taste buds dance! We have marinated our clean chicken breasts in our aromatic tikka seasoning and cooked at 600 degrees to seal in the flavour at the heart of this dish.

Nutritional Facts: Ginger is a key ingredient in our Masala sauce. Ginger is a powerhouse of nutrient and contains Vitamin C, and B vitamins thiamine, riboflavin & niacin as well as Iron, Calcium & Phosphorus. Ginger also contains Gingerdiols which is proven to have strong anti-inflammatory benefits. 

Ingredients: Yellow Power Rice (34%) {Yellow Rice, Water, Quinoa, Chilli, Peppers, Broccoli, Vegetable Stock, Garlic and Ginger}, Chicken Tikka (23.5%) {Chicken Breast (92%), Tomato Paste, Ginger Puree, Garlic Paste, Masala Powder [Salt, Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Colour (Paprika Extract), Yoghurt (Milk), Corn Starch, Green Chilli Puree}, Chopped Tomato (17%), Water, Coconut Milk, Tomato Puree, Chopped Onions, Garlic, Ginger, Garam Masala, Chicken Stock, Coriander, Turmeric, Chilli powder.

Contains MILK

Allergen Advise: For Allergens including cereals containing gluten, see ingredients in BOLD

  • Nutritional Information

Typical Analysis per

Per 100g

Per meal

(400g)

* Reference Intakes %

Reference Intake for an average adult

Energy KJ

Energy kcal

 

421kJ

100kcal

 

1684 kJ

400kcal

 

20%

8400 k J

2000kcal

Fat

2.2g

8.8g

13%

70g

of which saturates

1.2g

4.8g

24%

20g

Carbohydrates

11.3g

45.2g

20%

230g

of which sugars

1.4g

5.6g

6%

90g

Fibre

1.2g

4.8g

20%

24g

Protein

7.7g

30.8

68%

45g

Salt

0.4g

1.6g

27%

6g


Each serving (400g) contains

 

Energy

1684 kJ

400kcal

Fat

8.8g

Saturates

4.8g

Sugars

5.6g

Salt

1.6g

LOW

LOW

LOW

AMBER

20%

13%

24%

6%

27%

Of an adult’s reference intake

Typical values (as sold) per 100g: 421kJ/100kcal

 

 Produced in Ireland using Non EU Chicken.

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