• Protein-Powered Chocolate & Peanut Butter Cookies 🍪

    We've used our Vanilla Creme Protein Powder to make these delicious protein filled chocolate and peanut butter cookies. A perfect treat to enjoy po...
  • Five Tips for setting an Achievable New Year's Resolution 🗓

    The new year is a great time to start afresh if the year hasn't been great to you, or to push your goals further if you've achieved what you'd hope...
  • Our tips for looking after your mental health

    At PUREPOWER nutrition, we know that it's ok to not be ok every single day. Along with our healthy food and workout tips and routines, we do our be...
  • Setting your Fitness Goals with PUREPOWER Nutrition

    Setting yourself fitness goals is a valuable tool as they hold us accountable and encourage us to push through temporary discomfort in the hopes of long-lasting change. When setting your fitness goals, they should be realistic, achievable, and manageable within a certain time frame. Setting goals can be a fantastic way of helping you to plan and achieve what you want from your fitness. 
  • The Scoop on Pre-Workout and Protein Powder

     We hear so much about pre-workout and protein these days, but if you’re new to working out or looking to add supplements to your diet it can all be confusing. So, let’s break it all down and see what the fuss is about!